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Intermittent Fasting Scare, Getting Started in Strength & Nutrition

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Manage episode 409697912 series 3560467
Content provided by Dr. Lonnie Lowery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lonnie Lowery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A new observational study suggests a down side to intermittent fasting protocols - which leads to much discussion. After the break, the guys discuss off-the-cuff things to consider when starting out in strength coaching and in sports nutrition as a self-practice.

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169 episodes

Artwork
iconShare
 
Manage episode 409697912 series 3560467
Content provided by Dr. Lonnie Lowery. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Lonnie Lowery or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A new observational study suggests a down side to intermittent fasting protocols - which leads to much discussion. After the break, the guys discuss off-the-cuff things to consider when starting out in strength coaching and in sports nutrition as a self-practice.

--------

Donate to the show: https://www.paypal.com/donate/?hosted_button_id=3J6ZFPPKG6E6N

Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387

Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp

Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1

Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1

Podcast network web site: https://sites.libsyn.com/455769/site

IronRadio-only site: https://www.ironradio.org/

  continue reading

169 episodes

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