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Year-End Zen: 5 Stress-Relief Strategies for the Busy Holiday Season

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Manage episode 386121716 series 3522236
Content provided by Soph Storm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soph Storm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Ever felt the whirlwind of the year's end closing in? As we navigate through what many would agree is one of the most hectic and transformative years, let's take a moment to slow down and savour the remaining days of 2023. In this episode, I'll share five essential reminders to help you feel less overwhelmed and stressed.

We cover:

  • Prioritising yourself
  • How to stay present
  • Why you need to make time to organise your time
  • Why Google Calendar is elite
  • Time-saving hacks
  • Choosing how the rest of the year goes
  • Tips for year end reflections

So, let's dive in!

____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

  continue reading

46 episodes

Artwork
iconShare
 
Manage episode 386121716 series 3522236
Content provided by Soph Storm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soph Storm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Ever felt the whirlwind of the year's end closing in? As we navigate through what many would agree is one of the most hectic and transformative years, let's take a moment to slow down and savour the remaining days of 2023. In this episode, I'll share five essential reminders to help you feel less overwhelmed and stressed.

We cover:

  • Prioritising yourself
  • How to stay present
  • Why you need to make time to organise your time
  • Why Google Calendar is elite
  • Time-saving hacks
  • Choosing how the rest of the year goes
  • Tips for year end reflections

So, let's dive in!

____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

  continue reading

46 episodes

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