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Anti Social
Manage episode 420058113 series 3493216
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Social media has long been cited as a contributor to negative mental health but just how much are we taking this on board?
Even if we're not dealing with cyber bullying or detrimental comparisons to others, just the amount of time we spend scrolling each week could be taking us away from the much-needed place of just 'being'.
In this episode, Maz and Beck share their experiences of being tied to their phones and widen the discussion to other habits that have formed over time that negatively impact the journey of reaching their full potential.
Listen now!
#socialmedia #screentime #fullpotential #wellbeingpodcast #mentalhealthpodcast #selfgrowth #futureself #oddonesoutpod #oddoneout #mindsetmatters #spotifypodcast #applepodcast #newepisode #mentalwellbeing #mentalhealthmatters
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