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Ep 124 | September '24 Listener Q & A
MP3•Episode home
Manage episode 439282794 series 2427614
Content provided by BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Questions from listeners on cardio intensity Vs volume, Lower back fatigue & deadlifts, Mental fatigue in 2 hour XC races & is Gary Brecka right about sugar being "bad"?
Check out my new Race Ready Shoulder Foundations program here.
Hosted on Acast. See acast.com/privacy for more information.
123 episodes
MP3•Episode home
Manage episode 439282794 series 2427614
Content provided by BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Questions from listeners on cardio intensity Vs volume, Lower back fatigue & deadlifts, Mental fatigue in 2 hour XC races & is Gary Brecka right about sugar being "bad"?
Check out my new Race Ready Shoulder Foundations program here.
Hosted on Acast. See acast.com/privacy for more information.
123 episodes
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