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OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.
Manage episode 408764538 series 2965511
OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.
Brought to you by Duonamic and AirRelax.ca.In one of our most intelligent and informative episodes, we welcome elite runner Sasha Gollish to discuss all the ins and outs of being a high level athlete, how performance is affected by menopausal changes, and more importantly, what you should do about it.ReplyForward
188 episodes
Manage episode 408764538 series 2965511
OFX EPISODE 177: TRAINING AROUND PERIMENOPAUSE WITH SASHA GOLLISH.
Brought to you by Duonamic and AirRelax.ca.In one of our most intelligent and informative episodes, we welcome elite runner Sasha Gollish to discuss all the ins and outs of being a high level athlete, how performance is affected by menopausal changes, and more importantly, what you should do about it.ReplyForward
188 episodes
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