Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/young-and-profiting-with-hala-taha-entrepreneurship-sales-marketing">Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)</a></span>
Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast!
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Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com
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Content provided by GGW Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by GGW Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com
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1 Health, Fitness, and Aging with Jess Beacom 1:06:18
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LikedIn this episode we welcome Jess Beacom, co-founder of The Real Food Dietitians! The conversation covers a broad range of topics including perimenopause, menopause, hormone therapy, nutrition, and overall wellness. Jess shares her personal experiences, revealing challenges with midlife changes, and provides practical advice on diet, supplements, and lifestyle adjustments for women in their mid years. This insightful episode is packed with tips on maintaining health and vitality during the menopause transition and beyond. 00:18 Guest Introduction: Jess Beacom 01:12 Jess’s Background and Career 03:48 Changes in Fitness and Health 07:08 Menopause and Its Impact 14:27 Seeking Medical Help and Hormone Therapy 24:21 Reframing Aging and Fitness 31:59 Protein and Nutrition Tips 35:46 Quick Protein Tips 35:57 Easy Meal Prep Ideas 37:22 Sauce It Up! 39:16 Supplements for Perimenopause and Menopause 44:18 The Benefits of Creatine 48:12 Alcohol vs. Weed Gummies 53:24 Managing Hormone-Related Sleep Issues 59:06 Essential Supplements and Cautions 01:04:47 Where to Find More Recipes and Tips The post Health, Fitness, and Aging with Jess Beacom appeared first on This is Joy & Claire .…
1 Mental Health in Menopause and Navigating the Current Political Climate 44:22
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Play Later Play Later Lists Like LikedThis episode discusses the topic of suicide. Please take care when listening. https://afsp.org/suicide-prevention-resources Feisty Media: https://www.feistymenopause.com/blog/mentalhealthandmenopause Loretta Ross: https://lorettajross.com/callingin-online Safety Plan: https://sprc.org/online-library/stanley-brown-safety-plan/ Joy and Claire dive deep into the swirling anxieties surrounding recent political events, contemplating the benefits of focusing on positivity and actionable steps to combat feelings of helplessness. They discuss the importance of being able to discuss mental health issues openly, particularly the spike in suicidal ideation among middle-aged women, tied to menopause, and encourage listeners to seek help without feeling inadequate. Frameworks such as passive versus active suicidal ideation are explained to normalize experiences many might find alarming. Additionally, they emphasize the need for community and reaching out for support to tackle overwhelming feelings. Blending personal anecdotes and professional insights, Joy and Claire paint a comprehensive picture of navigating mental wellness in tumultuous times. 00:47 Reflecting on January and Current Events 01:50 Coping with Anxiety and Stress 03:07 Finding Comfort in Community 04:09 Political Discussions and Influences 06:27 Mental Health and Emotional Reactions 11:55 Taking Action and Showing Support 17:49 Navigating Disagreements and Bias 21:19 Transition to Mental Health Advocacy 23:22 Shocking Statistics on Menopause and Mental Health 25:29 Understanding Passive Suicidal Ideation 26:49 The Importance of Reaching Out for Help 28:56 Creating a Safety Plan 32:31 Risk Factors and Protective Factors 39:11 Lightening the Mood: Fun and Nostalgia 42:50 Final Thoughts and Resources The post Mental Health in Menopause and Navigating the Current Political Climate appeared first on This is Joy & Claire .…
Chatting Boy Bands, Freezing Weather, and Facial Treatments In this episode, hosts Joy and Claire reminisce about attending boy band concerts. They recount Joy’s nostalgic story involving her mom and tour buses. Claire dives into their Taekwondo journey, describing the intense prep cycles and recent experiences at seminars taught by professional martial artist Haley Glass. They also share their upcoming travel plans: Claire’s surfing trip to Nicaragua and Joy’s participation in a Hyrox event in Vegas. The conversation shifts to skincare, focusing on snail mucin and cosmetic procedures. Joy recounts a recent experience with facial fillers and the complexities of balancing natural aging with modern beauty treatments. Lastly, they touch upon current events like the TikTok ban and relatable observations on aging gracefully. 00:36 Boy Band Concert Memories 02:25 Cold Weather Woes 04:32 Karate and Martial Arts Training 16:44 Upcoming Surf Trip 24:41 Volunteering with Puppies 29:07 Skincare Talk: Snail Mucin 33:06 Skincare Product Reviews and Experiences 36:44 Debate on Over-the-Counter vs. Clinical Skincare 39:51 Personal Experiences with Botox and Fillers 46:34 Reflections on Aging and Beauty Standards 57:44 What a Time to Be Alive: Current Events and Reflections The post Fitness, Filler, and TikTok appeared first on This is Joy & Claire .…
1 Let’s Talk About Dr. Stacy Sims’ 3 Exercise Recommendations 54:22
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Play Later Play Later Lists Like LikedIn this episode, Joy and Claire discuss supplement regimens, what they look for in a supplement, and tips for sticking with a vitamin regimen. Claire reviews a recent experience with microneedling and both J&C discuss their experience with Botox. Next, they dive into Dr. Stacy Sims’ research on exercise for perimenopausal and menopausal women, which emphasizes heavy lifting, sprint training, and plyometrics, and share about their personal fitness routines. They also discuss new health habits they want to focus on for the month of January, including Dry January for Joy and breathwork paired with cold plunges for Claire. https://www.drstacysims.com/blog/how-to-power-your-way-through-menopause 00:27 Supplement Discussion 03:21 Jake Plummer and Mushroom Farm Story 07:30 More on Supplements and Vitamins 10:37 Parenting and Meal Prep 12:39 Dentist Visit and Chewing Issues 18:41 Microneedling and Botox 24:37 Health Checkups 24:54 Introducing Dr. Stacey Sims 26:59 Fitness Advice for Women 32:40 Heavy Lifting and Muscle Building 43:19 Cold Plunge and Anxiety Management 47:54 Dry January and Self-Care 51:01 What a Time to Be Alive 54:25 Wrapping Up The post Let’s Talk About Dr. Stacy Sims’ 3 Exercise Recommendations appeared first on This is Joy & Claire .…
Welcome to our new show! After 11 years of podcasting, we’re back and better than ever, ready to live boldly and embrace midlife with all the gusto it deserves. In this episode, we reintroduce ourselves, reflect on where we’ve been, and share our vision for the next chapter. Join us as we laugh, reflect, and inspire each other to celebrate how far we’ve come. Trigger Warning : This episode includes a discussion of suicide. Please take care while listening and reach out for support if needed : 988 Lifeline https://988lifeline.org/ Like the show? Support us! Subscribe and rate our show in your podcast app. The post Back, Bolder and Wilder appeared first on This is Joy & Claire .…
A short episode about the 2024 Presidential Election results. 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 255: Election Response appeared first on This is Joy & Claire .
This week, we have some exciting updates and big news to share with you all! After 11 amazing years of weekly episodes, we’re taking our very first break from the podcast. It’s time to hit pause, reflect, and reinvent so we can come back stronger than ever in January 2025. Join us as we talk through the emotions of this decision, what’s ahead, and how much your support has meant to us over the years. We can’t wait for this next chapter—see you in 2025! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 254: Our First Break in 11 Years appeared first on This is Joy & Claire .…
This week on This is Joy and Claire , we’re diving into your listener questions! From our favorite cozy sweaters to the movies we wish we could watch for the first time again, and even tackling the big question of whether or not to have another kid — we’re covering it all. Tune in for a fun and thoughtful episode! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 253: Listener Questions appeared first on This is Joy & Claire .…
This week on This is Joy & Claire , we’re catching up on all the latest life updates! Joy shares the rollercoaster of her moving journey, and Claire gives us the latest on her karate adventures. Tune in for some fun stories, laughs, and everything in between! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 252: October Plans appeared first on This is Joy & Claire .…
When we last left our heroes, Joy was preparing to move into her new house—but that didn’t happen. Tune in as we break down the wild events that unfolded in just 24 hours, leading to an unexpected twist no one saw coming. Claire shares her latest book reviews and gives us the scoop on the […] The post 251: The Chaos Continues appeared first on This is Joy & Claire .…
Remember all the plans we talked about last week? JK! Everything has changed! Joy gives an update on the move and Claire talks about her mountain bike weekend! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 250: Plans? What Plans? appeared first on This is Joy & Claire .…
This week, we talk about Maxine’s wedding at Claire’s house, Joy’s trip to Oceanside, moving week, and a big puppy raising announcement! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ The post 249: News! appeared first on This is Joy & Claire .…
This week, we dive into the excitement of sports season and the perks of grocery shopping during football season. Claire shares an update on her karate journey and fitness routine, while Joy has a moving scare that keeps her on her toes. Plus, Claire’s prepping for Maxine’s wedding, and Joy is headed to Oceanside! 10 […] The post 248: Sportsball Time appeared first on This is Joy & Claire .…
This week on This is Joy and Claire, we’re bringing you an engaging episode where we answer questions from our chat audience! We dive into everything from product recommendations to Joy’s haircut plans, all while sharing some exciting updates from our lives. Whether you’re a long-time listener or tuning in for the first time, this […] The post 247: It’s Virgo Season! appeared first on This is Joy & Claire .…
This week, Claire shares her experience with the kids heading back to school and starting her new job, while Joy has some major stories you won’t want to miss—including a break-in and getting pulled over! It’s an episode full of surprises, so be sure to tune in! 10 YEAR ANNIVERSARY VIDEOS SUPPORT OUR AMAZON LINK […] The post 246: One of Those Days! appeared first on This is Joy & Claire .…
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Similar to Older & Wilder
Hi! We’re Nicole and Prax. Join our weekly conversations as we share inspiring lessons, stories and mindsets to help you free-up time and space to live a happier, healthier and more productive life 🌱 We try to to motivate, inspire and minsan maging funny 🤪 Connect with us! IG: http://instagram.com/nicoleandprax FB Page: https://www.facebook.com/goodmorningnicoleprax Get Productivity Tips on our YouTube Channel: http://bit.ly/nicoleandprax Join our community on FB Group: https://www.facebook. ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
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