Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Olivia Reeves: From CrossFit to Weightlifting glory
Manage episode 407902737 series 2556040
Content provided by Olympics.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olympics.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The 2023 Pan American Games gold medallist, currently ranked number two in the world, goes in depth into the art of weightlifting and shares what it takes to excel in her sport.
341 episodes
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Manage episode 407902737 series 2556040
Content provided by Olympics.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Olympics.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The 2023 Pan American Games gold medallist, currently ranked number two in the world, goes in depth into the art of weightlifting and shares what it takes to excel in her sport.
341 episodes
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Similar to Olympics.com Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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