The Dark Side Unveiled: Confronting Parental Mental Health Struggles in the Era of Reality TV S1 E46
Archived series ("Inactive feed" status)
When? This feed was archived on July 10, 2024 19:04 (). Last successful fetch was on June 03, 2024 02:06 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 420391966 series 3576627
In this episode, Heather opens up about her personal experience with dark thoughts and the impact of reality TV on her mental health. She discusses the fear of judgement and the stigma surrounding mental health issues, particularly in relation to being a parent. Heather emphasizes the importance of listening and supporting others, as well as the need for authentic friendships. She also explores the influence of celebrities on mental health and the connection between eating disorders and mental well-being. Heather encourages listeners to be their own cheerleader and find support, reminding them that they are not alone.
Takeaways
Dark thoughts can affect anyone, and it is important to open up and seek support.
Authentic friendships and a supportive community are crucial for mental well-being.
Celebrities can have a significant impact on mental health, and it is important to be aware of their struggles.
Eating disorders can have a profound effect on mental health, and it is important to seek help and support.
Small acts of kindness and meaningful gifts can make a significant difference in someone's life.
https://www.onepercentbetter.ca/
https://www.youtube.com/channel/UC0O9ABOmSYK3MDALX5TvCUw
https://www.tiktok.com/@onepercentbetter.ca
https://www.instagram.com/onepercentbetterca/
https://www.facebook.com/groups/1060608698506562
https://twitter.com/onepercentca
https://music.amazon.ca/podcasts/17d5788f-f821-48c8-b32d-964dfce8c9c2/one-percent-better
https://podcastsconnect.apple.com/my-podcasts/show/one-percent-better
https://www.iheart.com/podcast/269-one-percent-better-142719965/
68 episodes