EP4: Track, Teams, And Training W/ Vicky Caruso One You podcast

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Fitness Josefine Holmberg

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EP4: Track, Teams, and Training w/ Vicky Caruso

3y ago 29:17

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Content provided by Josefine Holmberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josefine Holmberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Vicky Caruso is a former D1 competitive sprinter. She's overcome a snapped achilles, broken collarbone, and ran some of her fastest times post injury. We talk about competing in CrossFit, training for track, and so much more.

Connect w/ Vicky:

https://www.instagram.com/vickycaruso/

Connect w/ Josefine:

Website: https://www.josefinefitness.com/

Coaching: https://form.typeform.com/to/aN2zHKwL

App: https://start.oneyou.app/get-the-app

Instagram: https://www.instagram.com/iamjosefineholmberg/

… continue reading

35 episodes

#Fitness #Josefine Holmberg

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EP4: Track, Teams, and Training w/ Vicky Caruso

One You Podcast

published 3y ago

Share

MP3•Episode home

Content provided by Josefine Holmberg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josefine Holmberg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Vicky Caruso is a former D1 competitive sprinter. She's overcome a snapped achilles, broken collarbone, and ran some of her fastest times post injury. We talk about competing in CrossFit, training for track, and so much more.

Connect w/ Vicky:

https://www.instagram.com/vickycaruso/

Connect w/ Josefine:

Website: https://www.josefinefitness.com/

Coaching: https://form.typeform.com/to/aN2zHKwL

App: https://start.oneyou.app/get-the-app

Instagram: https://www.instagram.com/iamjosefineholmberg/

… continue reading

35 episodes

#Fitness #Josefine Holmberg

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