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It's All Good: Practicing Equanimity in Your Everyday Life

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Manage episode 212198587 series 40494
Content provided by Open Sky Zen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Open Sky Zen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Equanimity is a natural state of mind that is free from likes and dislikes. It describes a mind that doesn't get distracted by every fleeting situation or circumstances. It's perfectly normal to have desires and preferences, but when they start to rule us we can get thrown off course and end up at the mercy of external events. Ven. Lawrence Do'an Grecco talks about what the importance of maintaining an equanimous state of mind. For more information please visit www.OpenSkyZen.com
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18 episodes

Artwork
iconShare
 
Manage episode 212198587 series 40494
Content provided by Open Sky Zen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Open Sky Zen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Equanimity is a natural state of mind that is free from likes and dislikes. It describes a mind that doesn't get distracted by every fleeting situation or circumstances. It's perfectly normal to have desires and preferences, but when they start to rule us we can get thrown off course and end up at the mercy of external events. Ven. Lawrence Do'an Grecco talks about what the importance of maintaining an equanimous state of mind. For more information please visit www.OpenSkyZen.com
  continue reading

18 episodes

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