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Specific Goals vs. Identified Weaknesses

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Manage episode 312058886 series 3219237
Content provided by Alfred Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alfred Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I go over the difference between Specific Goals and Identified Weaknesses how they tie in to a fitness assessment to create and start to work toward your goals.

To learn more about OPEX Concord Follow us on:

Facebook: https://www.facebook.com/Opex.Concord/

Instagram: https://www.instagram.com/opex.concord/

OR

Click HERE to speak with an OPEX Fitness Concord coach to start on your journey today with No-Sweat Intro.

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 312058886 series 3219237
Content provided by Alfred Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alfred Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode I go over the difference between Specific Goals and Identified Weaknesses how they tie in to a fitness assessment to create and start to work toward your goals.

To learn more about OPEX Concord Follow us on:

Facebook: https://www.facebook.com/Opex.Concord/

Instagram: https://www.instagram.com/opex.concord/

OR

Click HERE to speak with an OPEX Fitness Concord coach to start on your journey today with No-Sweat Intro.

  continue reading

35 episodes

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