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Episode 11 - Serene Spaces Visualization

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Manage episode 333824866 series 3369628
Content provided by Ruma Tenbrink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruma Tenbrink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whenever I am working with one of my organizing clients, I always start with some type of visualization. I want them to wire their brain right from the beginning of our session to see what is to come. With hard work and lots of fantastic decision-making, we always make it to the finish line together!!!
With this visualization, you will immediately start feeling the effects of how it feels to live simply, live clutter-free and stress-free because you are surrounded by what you need and what you love. Get into a really comfortable and relaxed position. You can sit with your feet flat on the floor as mentioned in my recording, OR curled up on your cozy couch with a blankie, OR laying down on your yoga mat. Let your body sink into wherever you are and just breathe in a relaxed fashion.
Enjoy and much peace, joy and love in 2022!
ruma
p.s. I know this isn't a perfect recording at all, but I'm so proud of this first visualization that I ever recorded. I recorded it on my phone many years ago, lol lol. Also, I realize daffodils don't come in blue, but this was "off the cuff" lol lol and I meant to say iris or periwinkle lol lol!!!

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Consume less, live more!
https://linktr.ee/rumatenbrink

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 333824866 series 3369628
Content provided by Ruma Tenbrink. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruma Tenbrink or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Whenever I am working with one of my organizing clients, I always start with some type of visualization. I want them to wire their brain right from the beginning of our session to see what is to come. With hard work and lots of fantastic decision-making, we always make it to the finish line together!!!
With this visualization, you will immediately start feeling the effects of how it feels to live simply, live clutter-free and stress-free because you are surrounded by what you need and what you love. Get into a really comfortable and relaxed position. You can sit with your feet flat on the floor as mentioned in my recording, OR curled up on your cozy couch with a blankie, OR laying down on your yoga mat. Let your body sink into wherever you are and just breathe in a relaxed fashion.
Enjoy and much peace, joy and love in 2022!
ruma
p.s. I know this isn't a perfect recording at all, but I'm so proud of this first visualization that I ever recorded. I recorded it on my phone many years ago, lol lol. Also, I realize daffodils don't come in blue, but this was "off the cuff" lol lol and I meant to say iris or periwinkle lol lol!!!

Support the show

Consume less, live more!
https://linktr.ee/rumatenbrink

  continue reading

14 episodes

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