Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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BodCast Episode 115: Building a Healthy Brain and a Happy Life with Dr Wendy Suzuki
Manage episode 318176230 series 2316684
Content provided by Tim and Dani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim and Dani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better.
This is a great conversation with lots of useful insight about movement and stress.
To learn more about Dr. Suzuki, her work and her books, check out this link: https://www.wendysuzuki.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support214 episodes
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Manage episode 318176230 series 2316684
Content provided by Tim and Dani. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim and Dani or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Tim talks with neural scientist and author, Dr. Wendy Suzuki about how movement can build a healthy brain. Dr. Suzuki is a passionate author, speaker, and teacher on the effects of movement and how it can restore and change the brain for the better.
This is a great conversation with lots of useful insight about movement and stress.
To learn more about Dr. Suzuki, her work and her books, check out this link: https://www.wendysuzuki.com/
--- Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support214 episodes
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Similar to Original Strength Bodcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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