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The Benefits Of Perfecting Equanimity
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This talk explores the 10th Parami, upekkha, typically translated as equanimity, or neutrality. Peter describes an additional Buddhist term that applies to this Parami, tatramajjhattata, typically translated as “that quality of mind that is balanced in the middle“. The cultivation and perfection of equanimity is a crucial aspect for the process of awakening (it is […]
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