Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Mental Health and the Outdoors
MP3•Episode home
Manage episode 274012382 series 2467369
Content provided by Ordnance Survey GetOutside and OS GetOutside. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ordnance Survey GetOutside and OS GetOutside or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
More and more of us are realising how important the outdoors is to our mental health. The latest edition of the GetOutside podcast investigates why being outside makes such a difference to how we feel. It shares powerful stories of those who've seen time outside transform their lives, and explores the daily steps we can all take, wherever we live, to let the outdoors boost our mental health. So listen in to GetOutside the Mental Health edition for interviews with Trail Magazine on their Mountains for the Mind campaign, Black Dog Outdoors, the charity Dorset Mind and GetOutside Champion, Eli Bishop.
…
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10 episodes
MP3•Episode home
Manage episode 274012382 series 2467369
Content provided by Ordnance Survey GetOutside and OS GetOutside. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ordnance Survey GetOutside and OS GetOutside or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
More and more of us are realising how important the outdoors is to our mental health. The latest edition of the GetOutside podcast investigates why being outside makes such a difference to how we feel. It shares powerful stories of those who've seen time outside transform their lives, and explores the daily steps we can all take, wherever we live, to let the outdoors boost our mental health. So listen in to GetOutside the Mental Health edition for interviews with Trail Magazine on their Mountains for the Mind campaign, Black Dog Outdoors, the charity Dorset Mind and GetOutside Champion, Eli Bishop.
…
continue reading
10 episodes
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