))
Podcast 5 Emotional Regulation.
Manage episode 353704249 series 3441534
Content provided by Gwen Sperling. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gwen Sperling or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast I will describe the anatomy of the limbic system; our emotional system, the driver of our original brain and how we are reactive. Our evolution from Ape to human, the species commonalities and differences. What does this evolution and difference mean.
Please join me as I discuss why I think we do as we do and how we can ALL do differently.
Change is difficult, at times it is very difficult and it can seem impossible, but WE change. Our brain drives us BUT plasticity rules! If we can dip into our courage, find our willingness, then pay attention to your body, learn to ignore your mind; we can tap into the infinite love, wisdom and power of our spirit guided by our Pineal gland, the window of our intuition.
Please visit my sites for more information which includes: Articles where the podcast comes from, services, fees, booking and much more:
Website: www.gwensanimalandhumantherapy.com
Blog: www.ouroriginalbraininmodernlife.blog
4 episodes
Share
