Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
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Content provided by Mary Cochenour and Gaia GPS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Cochenour and Gaia GPS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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28. Backcountry Fitness
Manage episode 287712279 series 2666729
Content provided by Mary Cochenour and Gaia GPS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Cochenour and Gaia GPS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The days are getting longer and warmer — hiking season is well on its way! But for many of us, nearby trails are still covered in ice and snow. And for many more, we are cooped up in the city or live in geographical regions as flat as a pancake. How can we gear up for summer adventures? Well...personal trainer Billy Gawron of Backcountry Fitness is here with answers. This week on Out and Back, Shanty and Abby chat with Billy about training for hiking, backpacking, and thru-hiking season. The trio talk about key fitness issues, including... -the number one thing we should all start working on right now -the key to balancing strength work with endurance training -pervasive myths about training -how to train your feet and ankles to withstand long days with a heavy pack -how to prevent pesky and debilitating knee pain -how to prepare for altitude while at sea level If you’re dreaming up some big plans for the summer, you won’t want to miss this show!
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47 episodes
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Manage episode 287712279 series 2666729
Content provided by Mary Cochenour and Gaia GPS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Cochenour and Gaia GPS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The days are getting longer and warmer — hiking season is well on its way! But for many of us, nearby trails are still covered in ice and snow. And for many more, we are cooped up in the city or live in geographical regions as flat as a pancake. How can we gear up for summer adventures? Well...personal trainer Billy Gawron of Backcountry Fitness is here with answers. This week on Out and Back, Shanty and Abby chat with Billy about training for hiking, backpacking, and thru-hiking season. The trio talk about key fitness issues, including... -the number one thing we should all start working on right now -the key to balancing strength work with endurance training -pervasive myths about training -how to train your feet and ankles to withstand long days with a heavy pack -how to prevent pesky and debilitating knee pain -how to prepare for altitude while at sea level If you’re dreaming up some big plans for the summer, you won’t want to miss this show!
…
continue reading
47 episodes
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Similar to Out and Back
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
…
continue reading
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
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…
continue reading
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K-100 Radio a music and talk radio broadcast based out of Atlanta, GA. We are a LIVE 24/7 broadcast, but we also use Blog Talk Radio to engage with our audience live on the air. Visit our main site at K100Radio.com to learn more and tune in. You can download our FREE mobile apps for Android and iPhone devices. We are also listed on Tunein Radio just search for us and follow the broadcast. Our talk segments and discussions include straight up no chaser conversations about Music, Social Issues ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
We're Sean "Down Goes Brown" McIndoe of The Athletic and Ryan Lambert of EP Rinkside and this is a hockey podcast, in the sense that we talk about hockey, both on the ice and about fan culture. That’s the “puck.” This is also a podcast about movies, TV, fast food, life lessons and general idiocy. That’s the “soup.” Unless you ordered the minestrone.
…
continue reading
Live from Hollywood, CA by way of the Broken Skull Ranch, Pro Wrestling Hall of Famer, Action Movie/TV star, Steve Austin talks about anything and everything that pops into his brain. Steve shares tales from his new life, unbelievable past adventures, talks to pro wrestling pals...you name it, Steve's on it. For more episodes, go to podcastone.com/premium Got questions? questions@steveaustinshow.com
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continue reading
Early in his career, the renaissance man, Premium Pete pioneered the podcasting industry as co-host of the iconic hip-hop program, The Combat Jack Show. In addition to producing podcasts for several major brands such as State Farm & HBO. Premium Pete created his own outlet with The Premium Pete Show. Having a respected voice and being an influential entrepreneur, it only made sense for the goodfella to provide a platform for his guests to tell their stories. Internets! The Premium Pete Show ...
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