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Ways To Cut Calories | Dive Into Diet #053 w/ Lucas Schmidt
Manage episode 439547101 series 1749475
When it comes to weight loss, most diets can be boiled down to eating less calories. What makes each diet different is HOW you cut calories.
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists different ways you can reduce calorie intake.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
YouTube: Performance Medicine
742 episodes
Manage episode 439547101 series 1749475
When it comes to weight loss, most diets can be boiled down to eating less calories. What makes each diet different is HOW you cut calories.
In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt lists different ways you can reduce calorie intake.
Check out our brand new online vitamin store: https://performancemedicine.net/shop/
What did you think of this episode of the podcast? Let us know by leaving a review!
Connect with Performance Medicine!
Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/
Facebook: @PMedicine
YouTube: Performance Medicine
742 episodes
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