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006: Guilt Over Setting Boundaries

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Manage episode 375541306 series 3498662
Content provided by Christina Enevoldsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Enevoldsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After the violation of abuse, it can feel wrong to deny access to things that actually belong to you. What's yours doesn't feel like yours and that can trigger feelings of guilt when you start to say no. I'll lead you through some simple exercises so guilt will never stand between you and your boundaries again. Go to the show notes page for the healing resources: https://overcomingsexualabuse.com/006
Special thanks to my amazing producer, David Ruck.

Website

  continue reading

27 episodes

Artwork
iconShare
 
Manage episode 375541306 series 3498662
Content provided by Christina Enevoldsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Enevoldsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After the violation of abuse, it can feel wrong to deny access to things that actually belong to you. What's yours doesn't feel like yours and that can trigger feelings of guilt when you start to say no. I'll lead you through some simple exercises so guilt will never stand between you and your boundaries again. Go to the show notes page for the healing resources: https://overcomingsexualabuse.com/006
Special thanks to my amazing producer, David Ruck.

Website

  continue reading

27 episodes

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