Go offline with the Player FM app!
003: Overcoming Toxic Shame
Manage episode 373775964 series 3498662
Toxic shame and abuse go hand in hand. I’ll share the purpose of shame, the difference between healthy shame and toxic shame, and how it comes in. Because chances are, if you have toxic shame, you’re vulnerable to more shame. I’ll help you process the shame you’re carrying and protect yourself from more coming in. Go to the show notes page for the healing resources: https://overcomingsexualabuse.com/003
Special thanks to my producer, David Ruck.
27 episodes
Manage episode 373775964 series 3498662
Toxic shame and abuse go hand in hand. I’ll share the purpose of shame, the difference between healthy shame and toxic shame, and how it comes in. Because chances are, if you have toxic shame, you’re vulnerable to more shame. I’ll help you process the shame you’re carrying and protect yourself from more coming in. Go to the show notes page for the healing resources: https://overcomingsexualabuse.com/003
Special thanks to my producer, David Ruck.
27 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.