Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep. 1 - The No Meat, Low Carb Diet
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Manage episode 214754746 series 2417734
Content provided by Stuart Willis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Willis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I've been on the no meat, low carb diet for 3 days, and I'm feeling ok." In the opening show of Overheard In The Gym I talk about fad diets, and why they're probably not doing you any favours when it comes to weight loss, training in the gym, or enjoying your food. We learn why our weight loss may stall and struggle when following a restrictive dieting routing, how our body looses out nutritionally, why our training may suffer, and why you might actually end up gaining weight. If you've overheard something in the gym, get in touch and let me know, and it might feature in future episodes! #keepmoving
…
continue reading
11 episodes
MP3•Episode home
Manage episode 214754746 series 2417734
Content provided by Stuart Willis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stuart Willis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"I've been on the no meat, low carb diet for 3 days, and I'm feeling ok." In the opening show of Overheard In The Gym I talk about fad diets, and why they're probably not doing you any favours when it comes to weight loss, training in the gym, or enjoying your food. We learn why our weight loss may stall and struggle when following a restrictive dieting routing, how our body looses out nutritionally, why our training may suffer, and why you might actually end up gaining weight. If you've overheard something in the gym, get in touch and let me know, and it might feature in future episodes! #keepmoving
…
continue reading
11 episodes
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