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25. Common empathic challenges and their solutions
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You’ve likely heard the word “empathic” or empath by now right? You know what, it can be completely overwhelming if you don’t know that a. you are empathic or b. how to differentiate between what others are feeling and your own feelings. You end up being swamped by the feelings of those around you—with no action point available to relieve them since they don’t belong to you! Or you end up so wrapped up in solving other people’s challenges or absorbing their interests or experiences that you don’t know or can’t identify your own. On today’s episode we are going to talk about some common empath challenges and ways to solve them. Like, one way to know if what you are feeling belongs to YOU and an exercise you can practice anywhere to get yourself in the practice of differentiating your energy from the energy around you. If you are empathic or know someone who is, this is an episode you’ll want to hear or pass on.
Show Notes
Download Aimée’s free: “44 Signs You Are An Empath.” (Also includes “4 Antidotes to Common Empath Challenges:” audio)
For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.
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