24. Self-care: it's not just for you đ
Manage episode 355991601 series 3395809
Is self-care on your list of good ideas but not on your list of high follow throughs? Do you sometimes feel selfish for doing it? Or maybe itâs just so low on the list that it doesnât make it to the top on a weekly or monthly basis? And what the heck does self-care have to do with intuition? (A lot it turns out.) If this piques your interest, then YOU are going to want to listen to todayâs episode. Weâre going to talk about how self-care isnât just for you, the fortunate and unfortunate thing about it, joy breaks, everyday ideas for self-care to get you going TODAY, and inspiration for getting past what holds you back from caring for your precious self. All on todayâs Own Your Intuition show.
Show Notes
Betty Peraltaâs talk, âHow neuroscience is catching up with indigenous values.â
Bettyâs website: www.AltAvenues.com.
Elizabeth Gilbert interview with Tricia Hersey, author of âRest Is Resistance.â
Heck yaâIâd like the first bit of AimĂ©eâs book for free.
Yes, tell me! How the heck do I tell the difference between the voice of my intuition and my âfear-basedâ ideas? Download the free audio here.
Empath Core Tools On-Demand Program
For more about Aimée, her work, readings, speaking, or classes visit www.AimeeCartier.com.
75 episodes