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S1 - Episode 4 - Jane Viljoen
Manage episode 279717309 series 2837727
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Topics Discussed:
- Lockdown and how it has affected work and life for all of us, namely by forcing us to change our routines.
- The difficulty in resisting temptation during Lockdown.
- How Lockdown has businesses questioning who is essential and non-essential to the workplace.
- Discipline is a key attribute to working from home successfully.
- The lengthy process of settling into a new routine and tips that can make that transition easier.
- Strategies we can use to remain calm during stressful situations.
- The importance of remembering the human element of leadership.
- How you can use feedback from your team to continually adapt your strategy as a business which will be good for both the business and your relationship with your staff.
- How in these times it's important to be assertive to ensure changes that need to happen in the workplace do happen.
- The fear of enforcing accountability in the workplace and some tips for how we can overcome this fear in practical steps.
- Strategies for having difficult conversations and discerning whether or not they need to be had.
- The importance of treating people as individuals when addressing problems in the workplace.
- Jane's top ‘Self Check’ questions; questions that help ground you and make you aware of how you are currently doing.
- How to develop a good coaching culture, so that businesses are more open to hiring them.
- Jane's experience with treating burnout, and how her form of coaching can help people get back to work and on with their lives.
- How gaining perspective can help us overcome difficulties in our lives.
- Nat and Phil's favourite military models for leadership.
Related Links:
Jane Viljoen's LinkedIn: https://www.linkedin.com/in/numberonecoach/?originalSubdomain=uk
References:
The Chimp Paradox - Professor Steve Peters - https://chimpmanagement.com/books-by-professor-steve-peters/the-chimp-paradox/
Man’s Search for Meaning - Victor Frankl - https://en.wikipedia.org/wiki/Man%27s_Search_for_Meaning
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