P5 Protocols - Elle Russ - Episode 10

P5 Protocols

“Hypothyroidism, diagnosis, and treatment protocols perhaps redefined?” For this program, we tried to reach Mark Sisson, who recently published The Keto Reset Diet, his office referred us to Elle Russ. I wondered who is Elle Russ? So, Elle and I had a nice half hour or so conversation and I was intrigued. Her focus on hypothyroidism is, to me, as poignant a topic as I can find. We have so many people I see that are stressed out by the littlest thing, or that work out all of the time and keep gaining weight plus dozens of other symptoms. And what amazes me is that as you listen or read deeper into this interview, which really takes off around minute 23, you can see she is likely on to something that should be flushed out for so many people. As Sid Baker [paraphrase] said, and I keep thinking back to how his interview is the gift that keeps giving: Sometimes, the treatment is the most powerful diagnostic. In this case, Elle Russ is suggesting that for many with hypothyroidism, trying her paleo diet and adding T3 to your medication is a relatively painless, very low risk and low cost method to see if that is your issue. A doctor should have no reason other than obstinacy to not TRY this method.