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Training for Performance with Dan Gordon
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Manage episode 254946465 series 2568879
How do athletes apply science to their training in order to improve? How can we apply this to our own training? Professor Dan Gordon joins us to discuss everything exercise and performance related. Dan is an exercise physiologist at Anglia Ruskin University and a former Paralympian.
Topics include:
VO2 max
Strength and endurance
Ultramarathons
Dehydration in combat sports
The nervous system and performance
71 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 10, 2023 12:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 254946465 series 2568879
How do athletes apply science to their training in order to improve? How can we apply this to our own training? Professor Dan Gordon joins us to discuss everything exercise and performance related. Dan is an exercise physiologist at Anglia Ruskin University and a former Paralympian.
Topics include:
VO2 max
Strength and endurance
Ultramarathons
Dehydration in combat sports
The nervous system and performance
71 episodes
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