PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Content provided by Pain Waves by Pain BC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pain Waves by Pain BC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The connections between pain and sleep
Manage episode 276404436 series 1294543
Content provided by Pain Waves by Pain BC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pain Waves by Pain BC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
People who live with chronic pain commonly report experiencing issues with sleep and, conversely, poor sleep can make it more difficult to manage pain.
In this month’s episode of the Pain Waves podcast, we’re joined by two experts, Dr. Josh Rash and Dr. Gilles Lavigne, to learn about how pain and sleep impact each other, sleep disorders that are common among people in pain, and what common treatment and management options exist for people with chronic pain who experience disturbances in sleep.
Resources from today's episode:
- Consensus sleep diary: https://www.vanderbilt.edu/olli/class-materials/sleep_diary.pdf
Workbooks:
- “The insomnia workbook” by Silberman and Morin: https://tinyurl.com/y95mqwr7
- “Quiet your mind and get to sleep” by Carney and Manber: https://tinyurl.com/yc6a7ezt
- “Sink into sleep” by Davidson: https://tinyurl.com/y7g7z5rg
- Free guided app on cognitive behavioural therapy for insomnia: https://www.myvaapps.com/cbti/
…
continue reading
In this month’s episode of the Pain Waves podcast, we’re joined by two experts, Dr. Josh Rash and Dr. Gilles Lavigne, to learn about how pain and sleep impact each other, sleep disorders that are common among people in pain, and what common treatment and management options exist for people with chronic pain who experience disturbances in sleep.
Resources from today's episode:
- Consensus sleep diary: https://www.vanderbilt.edu/olli/class-materials/sleep_diary.pdf
Workbooks:
- “The insomnia workbook” by Silberman and Morin: https://tinyurl.com/y95mqwr7
- “Quiet your mind and get to sleep” by Carney and Manber: https://tinyurl.com/yc6a7ezt
- “Sink into sleep” by Davidson: https://tinyurl.com/y7g7z5rg
- Free guided app on cognitive behavioural therapy for insomnia: https://www.myvaapps.com/cbti/
108 episodes
Share
Manage episode 276404436 series 1294543
Content provided by Pain Waves by Pain BC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pain Waves by Pain BC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
People who live with chronic pain commonly report experiencing issues with sleep and, conversely, poor sleep can make it more difficult to manage pain.
In this month’s episode of the Pain Waves podcast, we’re joined by two experts, Dr. Josh Rash and Dr. Gilles Lavigne, to learn about how pain and sleep impact each other, sleep disorders that are common among people in pain, and what common treatment and management options exist for people with chronic pain who experience disturbances in sleep.
Resources from today's episode:
- Consensus sleep diary: https://www.vanderbilt.edu/olli/class-materials/sleep_diary.pdf
Workbooks:
- “The insomnia workbook” by Silberman and Morin: https://tinyurl.com/y95mqwr7
- “Quiet your mind and get to sleep” by Carney and Manber: https://tinyurl.com/yc6a7ezt
- “Sink into sleep” by Davidson: https://tinyurl.com/y7g7z5rg
- Free guided app on cognitive behavioural therapy for insomnia: https://www.myvaapps.com/cbti/
…
continue reading
In this month’s episode of the Pain Waves podcast, we’re joined by two experts, Dr. Josh Rash and Dr. Gilles Lavigne, to learn about how pain and sleep impact each other, sleep disorders that are common among people in pain, and what common treatment and management options exist for people with chronic pain who experience disturbances in sleep.
Resources from today's episode:
- Consensus sleep diary: https://www.vanderbilt.edu/olli/class-materials/sleep_diary.pdf
Workbooks:
- “The insomnia workbook” by Silberman and Morin: https://tinyurl.com/y95mqwr7
- “Quiet your mind and get to sleep” by Carney and Manber: https://tinyurl.com/yc6a7ezt
- “Sink into sleep” by Davidson: https://tinyurl.com/y7g7z5rg
- Free guided app on cognitive behavioural therapy for insomnia: https://www.myvaapps.com/cbti/
108 episodes
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Similar to Pain Waves
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
Flash Forward is a show about possible (and not so possible) future scenarios. What would the warranty on a sex robot look like? How would diplomacy work if we couldn’t lie? Could there ever be a fecal transplant black market? (Complicated, it wouldn’t, and yes, respectively, in case you’re curious.) Hosted and produced by award winning science journalist Rose Eveleth, each episode combines audio drama and journalism to go deep on potential tomorrows, and uncovers what those futures might re ...
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
Get in-depth coverage of current and future trends in technology, and how they are shaping business, entertainment, communications, science, politics, and society.
…
continue reading
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
…
continue reading
Come dive into one of the curiously delightful conversations overheard at National Geographic’s headquarters, as we follow explorers, photographers, and scientists to the edges of our big, weird, beautiful world. Hosted by Peter Gwin and Amy Briggs.
…
continue reading
DNA science. Artificial intelligence. Smartphones and 3D printers. Science and technology have transformed the world we live in. But how did we get here? It wasn’t by accident. Well, sometimes it was. It was also the result of hard work, teamwork, and competition. And incredibly surprising moments. Hosted by bestselling author Steven Johnson (“How We Got To Now”), American Innovations uses immersive scenes to tell the stories of the scientists, engineers, and ordinary people behind the great ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
How can we, humans, look at our relationship to nature differently? In season three of Going Wild, on top of stories about animals, we invite you to journey through the entire ecological web — from the tiniest of life forms to apex predators — alongside the scientists, activists and adventurers who study it. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals in their natural habitats all over the world for years. Our award-winning podcast takes you inside the hidde ...
…
continue reading
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