Episode 161: Meditation On Monday M.O.M (3) - Dealing With Mental Clutter & Chaos

Parenting In The Thick Of It with Louise Clarke

It's can be all too easy to let your thoughts consume you AND worse still, not even know it is happening! Meditation has helped me raise my thought awareness BIG TIME and I want to help you do the same! Thoughts can become quite a burden. You can end up carrying the same old stinking, rotten thoughts around with you oblivious to the negative way they make you feel and subsequently interact with those around you . Tune in... Follow Me Online Here Instagram: https://instagram.com/louiseclarke.ypp Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Facebook: https://www.facebook.com/yourparentingpartner/ Twitter: https://twitter.com/YPPartner You Tube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA FB Parent Support Group: https://www.facebook.com/groups/ParentingInTheThickOfIt/ Podcast: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Website: https://yourparentingpartner.com/ Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR