Managing Test Anxiety, Part 1
Manage episode 435182602 series 3482575
Can test anxiety derail even the most prepared therapists? Join Stacy Frost and Dr. Linton Hutchinson as they tackle this critical concern head-on, breaking down the physical and psychological symptoms that can undermine exam performance. They shine a light on the unique pressures therapists face, from genetic predispositions and past negative experiences to the ever-present imposter syndrome and perfectionist tendencies. This episode is packed with actionable tips to help aspiring therapists normalize their anxiety and perform their best when it counts the most.
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This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.
Chapters
1. Managing Test Anxiety, Part 1 (00:00:00)
2. Understanding and Managing Test Anxiety (00:00:15)
3. Zen Shopping Trend Born (00:10:19)
106 episodes