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E040 Type 1 Diabetes, Mountain Endurance Running, and Hedonistic Stoicism with Natalia Roman Lopez
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Passionately Wrong Podcast Episode E040
Interview - Natalia Roman Lopez
Key takeaway: Career and mountain endurance athlete Natalia Roman discusses her approach to hedonistic stoicism, lessons from ultrarunning, and what she learned after being diagnosed with Type 1 Diabetes
Topics covered in this video:
- Natalia describes why she came to Switzerland, and what made her want to stay
- Her desire to drive change and have an impact
- What is hedonistic stoicism and how did Natalia come to her philosophy of life?
- What is within our control? What do we choose to do?
- Natalia discusses her approach to risk management when doing risky things
- The role of randomness in performance and life
- Natalia’s taste for endurance activities: how it developed
- Tactics and strategies for taking giant challenges in bite-sizes
- Blisters and feet care
- The importance of nutrition in ultrarunning
- Distinguishing between temporary problems you can push through and real problems
- Natalia’s Type 1 diabetes diagnosis and how she dealt with it
- The large community of people who will help a person with diabetes
- What Natalia means by “living in the 10%” with her business
- Benefits of working as an outside consultant
- The downsides of running your own business
- What the future holds for Natalia
Resources in this video:
Dr. Bernstein’s book Diabetes Solution
Dr. Bernstein’s YouTube channel
Type 1 Grit (Facebook group)
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YouTube Channel: https://www.youtube.com/channel/UCggxZuXzexBtEhsX_TpV5yQ
Passionately Wrong Podcast Webpage: https://www.buzzsprout.com/2120466
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Randy's Editor Webpage: https://randysurles.com/
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