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Calm Your Mind with Food
Manage episode 393669476 series 2891198
Content provided by patrickholford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by patrickholford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is Uma Naiidoo who founded and directed the first and only hospital-based program in Nutritional, Lifestyle and Metabolic Psychiatry and is Director of Nutritional and Psychiatry Service at Massachusetts General Hospital and serves on the faculty of Harvard Medical school.
Her books Your Brain on Food and The Food Mood Connection are bestsellers in the US. Here we focus on anxiety and her new book How to Calm Your Mind with Food - out yesterday.
For more on nutrition and anxiety see the Anxiety topic on my website. Also see my book The Stress Cure.
48 episodes
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Manage episode 393669476 series 2891198
Content provided by patrickholford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by patrickholford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is Uma Naiidoo who founded and directed the first and only hospital-based program in Nutritional, Lifestyle and Metabolic Psychiatry and is Director of Nutritional and Psychiatry Service at Massachusetts General Hospital and serves on the faculty of Harvard Medical school.
Her books Your Brain on Food and The Food Mood Connection are bestsellers in the US. Here we focus on anxiety and her new book How to Calm Your Mind with Food - out yesterday.
For more on nutrition and anxiety see the Anxiety topic on my website. Also see my book The Stress Cure.
48 episodes
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Similar to Patrick Holford: Simple Wisdom for a Healthy Life
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Introducing the BODiÂŽ Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. đ Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youâre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youâll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenâs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
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…
continue reading
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance, Technology, Strength Training, Longevity, Mindset, Nutrition, Intermittent Fasting, Music, Regenerative Agriculture, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
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