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PMP#71 5 Things to Do Every Morning
Manage episode 340124608 series 3391439
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**What do you do when you wake up?
*ARE you WINNING day after day? No? Try meditation.
*STUDY STUDY STUDY
*Question your beliefs one at a time. Don't let your mind control you.
*Get Yo' Body Movin'. IMPORTANT!
*the Final and last Thing you must must do ------ Remind others that you love them.
Key Takeaways:
[1:25] Paul will no longer continue with the podcast.
[3:05] The first thing Paul does is meditate for 12 minutes.
[5:50] After meditating, Paul studies something new every morning.
[8:00] Question everything.
[9:10] Get a 45 minute walk.
[10:30] Send a message of appreciation to your friend/family.
Mentioned In This Episode:
http://iampaulmort.com/mindsetx/
Why Good People Do Bad Things by Debbie Ford.
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