Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
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Content provided by Christy Rutherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Rutherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E55 Release the Pressure & Heal from Chronic Stress with Jennifer Branison
Manage episode 383225748 series 3407770
Content provided by Christy Rutherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Rutherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join host Christy Rutherford in a deeply insightful and transformative conversation with special guest Jennifer Branison in the episode titled "Release the Pressure and Heal." This episode delves into the journey of self-awareness, healing, and breaking free from the cycles of pain and expectation.
Key Topics Covered:
- The Power of Letting Go: Explore the concept of releasing the pressure we often feel from family narratives, especially regarding health and inherited medical conditions. Christy and Jennifer discuss the common story of women in families accepting health issues as their inevitable fate.
- Shifting the Focus from Pain to Healing: Christy reflects on how redirecting our focus from our ailments to our potential for healing can initiate transformation. Jennifer shares her personal story of shifting attention away from medical conditions and focusing on healing.
- Breaking Family Health Narratives: They delve into the narrative of women in Christy's family undergoing hysterectomies and accepting this as their destined path, challenging the idea that we are bound to follow in our family's health footsteps.
- Jarring Realizations and Healing: Christy talks about the shock that comes with confronting deep truths in therapy and coaching. Jennifer recounts how a jarring realization in a session with Christy led her to start believing in her healing journey.
- The Process of Healing: Jennifer discusses going through the healing process with no expectations and being open to the journey, rather than being fixated on specific outcomes.
- The Power of Belief and Agreement: The episode concludes with a powerful discussion on the transformative potential when two or more people touch and agree on a possibility, emphasizing the importance of belief in the healing process.
Release the Pressure and Heal with Jennifer Branison is an episode that encourages listeners to reevaluate their inherited narratives, particularly around health, and to understand the power of mindset in overcoming and healing from these long-held beliefs. Christy and Jennifer's conversation offers a poignant reminder that healing starts with releasing pressure and embracing the journey of recovery.
Links Mentioned in Today’s Episode:
Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year
Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com
Mentorship Community - https://money-loves-happy-people.mn.co/
Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/
Resume Course - https://www.thesuperpowermethod.com/resumecourse
Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151
YouTube Channel - https://www.youtube.com/@christyrutherford
Also, follow Christy on her socials/sites:
https://www.linkedin.com/in/christyrutherford
https://www.facebook.com/thevisionfinder/
98 episodes
Share
Manage episode 383225748 series 3407770
Content provided by Christy Rutherford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christy Rutherford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join host Christy Rutherford in a deeply insightful and transformative conversation with special guest Jennifer Branison in the episode titled "Release the Pressure and Heal." This episode delves into the journey of self-awareness, healing, and breaking free from the cycles of pain and expectation.
Key Topics Covered:
- The Power of Letting Go: Explore the concept of releasing the pressure we often feel from family narratives, especially regarding health and inherited medical conditions. Christy and Jennifer discuss the common story of women in families accepting health issues as their inevitable fate.
- Shifting the Focus from Pain to Healing: Christy reflects on how redirecting our focus from our ailments to our potential for healing can initiate transformation. Jennifer shares her personal story of shifting attention away from medical conditions and focusing on healing.
- Breaking Family Health Narratives: They delve into the narrative of women in Christy's family undergoing hysterectomies and accepting this as their destined path, challenging the idea that we are bound to follow in our family's health footsteps.
- Jarring Realizations and Healing: Christy talks about the shock that comes with confronting deep truths in therapy and coaching. Jennifer recounts how a jarring realization in a session with Christy led her to start believing in her healing journey.
- The Process of Healing: Jennifer discusses going through the healing process with no expectations and being open to the journey, rather than being fixated on specific outcomes.
- The Power of Belief and Agreement: The episode concludes with a powerful discussion on the transformative potential when two or more people touch and agree on a possibility, emphasizing the importance of belief in the healing process.
Release the Pressure and Heal with Jennifer Branison is an episode that encourages listeners to reevaluate their inherited narratives, particularly around health, and to understand the power of mindset in overcoming and healing from these long-held beliefs. Christy and Jennifer's conversation offers a poignant reminder that healing starts with releasing pressure and embracing the journey of recovery.
Links Mentioned in Today’s Episode:
Text "CHANGENOW" to 66866 for Christy’s free 15-minute video insight on leaving a bad job and potentially getting a 30% pay increase this year
Free Video: How to Leave a Bad Job and Get a 30% Salary Increase - https://www.ChangeNowWithChristy.com
Mentorship Community - https://money-loves-happy-people.mn.co/
Upcoming Virtual Event - How to Leave a Bad Job and get a $50k salary increase - https://www.levelupwithchristy.com/
Resume Course - https://www.thesuperpowermethod.com/resumecourse
Apple Podcast - https://podcasts.apple.com/us/podcast/money-loves-happy-people/id1547698151
YouTube Channel - https://www.youtube.com/@christyrutherford
Also, follow Christy on her socials/sites:
https://www.linkedin.com/in/christyrutherford
https://www.facebook.com/thevisionfinder/
98 episodes
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Similar to Pay Raise Playbook
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
1
The Brutal Truth about Sales and Selling - We interview the world's best B2B Enterprise salespeople.
Brian Burns
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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continue reading
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
Career Tools is a weekly podcast focused on specific actions you can take to grow and enhance your career, whether you are a manager or not. Career Tools won the Podcast Awards Best Business podcast in 2010 and was nominated every other year it has been eligible. Whether you are interested in jump-starting a stalled career, or sharpening your edge, Career Tools is the podcast for you. Go to http://www.manager-tools.com/testimonials to read what others are saying about the impact Career Tools ...
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