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The Self-Inflicted Misery of Taking Offense
Manage episode 423845763 series 3570344
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Doctors David Lowry and Don Drew discuss the concept of taking offense and how it negatively impacts our lives and relationships. The hosts argue that choosing to be offended is a self-inflicted form of misery that leads to anger, resentment, and drama. They offer alternative strategies for navigating conflict, emphasizing the importance of communication, empathy, and prioritizing the well-being of relationships.
For more in-depth information, we invite you to read our blog post, Stop Taking Offense: It's Ruining Your Life.
To learn more about peacemaking and how to create peace in your life, subscribe to this podcast and visit our website at Peacemaking 101.
Chapters
1. The Self-Inflicted Misery of Taking Offense (00:00:00)
2. Definition of Taking Offense (00:01:51)
3. Taking Offense is a Temptation on Your Part (00:03:47)
4. Use Loving Assertiveness (00:04:41)
5. The Misadventures of Sarah and Michael (00:06:46)
6. First Comes Pain (00:07:11)
7. Then Comes Suffering (00:07:37)
8. And Then Comes Misery (00:07:51)
9. Breaking the Cycle of Taking Offense (00:13:34)
10. Slow Down and Cool Down (00:15:41)
11. Remain Solutions Focused (00:18:50)
12. The Three Pillars (00:20:35)
17 episodes
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