How To Recognize & Handle Depression Through God & Your Creativity feat. Kevonna Rose

Pennie For Your Thoughts Podcast

We’re joined by the multi-talented Kevonna Rose, who shares her insightful journey through the complexities of modern dating, personal growth, the essence of authenticity, and the challenges faced by artists in today’s digital world. Here’s a glimpse into the profound discussions that take place:

Modern Dating and Social Media’s Impact

Kevana opens up about how social media has reshaped dating behaviors across generations, offering a unique perspective on the search for genuine connections in the digital era.

The Pursuit of Self-Awareness and Individuality

The conversation takes a deep dive into the journey of self-discovery, emphasizing the importance of staying true to oneself amidst the noise of societal expectations.

Overcoming Life’s Hurdles

Kevana shares her personal battles with depression, the intricacies of motherhood and music, her experiences with divorce, a diagnosis of multiple sclerosis, and the pressures of work, offering listeners a beacon of hope and resilience.

Mental Health and the Healing Power of Music

Post-pandemic mental health struggles and the therapeutic role of songwriting are discussed, highlighting how Kevana uses her music to navigate feelings of detachment and sadness.

Love, Relationships, and Personal Growth

The significance of growth within relationships and the cautious approach to understanding a partner before committing deeply are explored, providing listeners with insights into maintaining healthy and supportive relationships.

Aspiring to Inspire

Kevana’s determination to succeed in the music industry without sacrificing her aspirations, aiming to be a positive role model for her children, is both inspiring and motivational.

The 5-Song EP: A Journey Through Music

The creation of a 5-song EP in just six months is discussed as a medium for stress management, tackling hidden depression among high-functioning individuals, and the benefits of therapy and counseling.

Music as a Reflection of Life

Tracks like “Autopilot” and “Alchemy” from the EP are dissected, revealing themes of transformation, peace through faith, and the strength found in adversity.

Spirituality and Inner Peace

Kevana shares her spiritual journey, underscoring the role of gratitude, maintaining a positive outlook, and fulfilling commitments as pillars for achieving inner peace.

Looking Forward

The episode wraps up with excitement for the future, including Kevana’s upcoming performance at the Brooklyn Art House and the release of a new song titled “Saturdays,” symbolizing her relentless commitment to her art, personal development, and supporting others on their journey.

Join us as Kevana Rose weaves a story of struggle, growth, and triumph, providing listeners with valuable lessons on navigating the challenges of life with grace and authenticity.