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47. It's The Patterns For Me Feat. Adele Sparggon

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Manage episode 313972811 series 2426802
Content provided by Pennie Anassi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pennie Anassi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode Pennie talks Travis Scott and black men finding it hard to express their inner thoughts & emotions. She also taps into the importance of true communication, something we've been working on forever lol! She is also joined by is an award-winning author, a thought leader, and an international speaker and trainer Adele Spraggon to discuss PATTERNS and how we can train our brains to break them thangs lol. Adele has been awarded 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioral Expert of the Year.

Check out her life changing book Shift: 4 Steps to Personal Empowerment here: https://shift4steps.com/book/

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 313972811 series 2426802
Content provided by Pennie Anassi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pennie Anassi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode Pennie talks Travis Scott and black men finding it hard to express their inner thoughts & emotions. She also taps into the importance of true communication, something we've been working on forever lol! She is also joined by is an award-winning author, a thought leader, and an international speaker and trainer Adele Spraggon to discuss PATTERNS and how we can train our brains to break them thangs lol. Adele has been awarded 2020, Woman of Inspiration Award, and in 2021, she was recognized as the Top Behavioral Expert of the Year.

Check out her life changing book Shift: 4 Steps to Personal Empowerment here: https://shift4steps.com/book/

  continue reading

78 episodes

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