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Biggest Loser-tränaren om motivation, mobbing & mental styrka!

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Manage episode 186733661 series 1268333
Content provided by Sandra Hiort. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Hiort or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PT:n Sabina Dalfjäll hälsar på i poddstudion, hurra! Vi passar förstås på att pumpa henne på både tränings- och motivationstips, plus inside-info om tv-programmet Biggest Loser. (Där Sabina var med och coachade deltagare i våras.) Vi pratar nystart, motivation, mobbing och den viktiga mentala delen av träning. (Och vi får veta vad Zlatan och Sabina har gemensamt!) Psst! När Sabina har gått testar vi nya chipstrenden. Och introducerar pepputmaningen – haka på! <3

Hosted on Acast. See acast.com/privacy for more information.

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70 episodes

Artwork
iconShare
 
Manage episode 186733661 series 1268333
Content provided by Sandra Hiort. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sandra Hiort or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
PT:n Sabina Dalfjäll hälsar på i poddstudion, hurra! Vi passar förstås på att pumpa henne på både tränings- och motivationstips, plus inside-info om tv-programmet Biggest Loser. (Där Sabina var med och coachade deltagare i våras.) Vi pratar nystart, motivation, mobbing och den viktiga mentala delen av träning. (Och vi får veta vad Zlatan och Sabina har gemensamt!) Psst! När Sabina har gått testar vi nya chipstrenden. Och introducerar pepputmaningen – haka på! <3

Hosted on Acast. See acast.com/privacy for more information.

  continue reading

70 episodes

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