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Ep.48 How to Pick Yourself Up After a Setback
Manage episode 356661660 series 2994908
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"Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle.
Excellent advice....but how do you do that? Today I'm taking you through the process I used to take me from feeling like a total fraud to full acceptance. The best part is - it's totally repeatable.
- Feel the feelings
- Get curious
- Lean on your beliefs
- Accept as if you chose it
Click here for full show notes.
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