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Episode #038 How Eating Pizza gave Me a Slice of Dieting Wisdom
Manage episode 381781172 series 3337515
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Who says pizza can't be the key to breaking the guilt-ridden cycle of dieting?
In this episode you will understand how my A-HA moment I had with eating a slice of pizza can also help you transform your relationship with food in the same way.
It only takes one moment to shift perspective and I have that tool you can use any time.
Let's break free from the constraints of guilt and shame and set out on a path of intentional wellness together.
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