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Holistic Perspectives: Integrating Mind and Body in Wellness | Sports Pharmacy Podcast
Manage episode 415708392 series 10998
Content provided by Pharmacy Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pharmacy Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another insightful episode of your favorite Sports Pharmacy Podcast. In today's discussion, our beloved host, Dr. H, takes us through an exploration of the mind-body connection in wellness and sports. You will learn about both the psychological and physiological aspects of not only your overall health but also how it directly impacts your athletic performance and recovery.
You will also gain a greater understanding of how the mind-body connection works, and how our thoughts, feelings, beliefs, and attitudes can shape our physical health. You will delve into captivating real-life examples and clinical studies that perfectly illustrate the intricate relationship between mental health and physical performance.
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You will also gain a greater understanding of how the mind-body connection works, and how our thoughts, feelings, beliefs, and attitudes can shape our physical health. You will delve into captivating real-life examples and clinical studies that perfectly illustrate the intricate relationship between mental health and physical performance.
1487 episodes
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Manage episode 415708392 series 10998
Content provided by Pharmacy Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pharmacy Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to another insightful episode of your favorite Sports Pharmacy Podcast. In today's discussion, our beloved host, Dr. H, takes us through an exploration of the mind-body connection in wellness and sports. You will learn about both the psychological and physiological aspects of not only your overall health but also how it directly impacts your athletic performance and recovery.
You will also gain a greater understanding of how the mind-body connection works, and how our thoughts, feelings, beliefs, and attitudes can shape our physical health. You will delve into captivating real-life examples and clinical studies that perfectly illustrate the intricate relationship between mental health and physical performance.
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continue reading
You will also gain a greater understanding of how the mind-body connection works, and how our thoughts, feelings, beliefs, and attitudes can shape our physical health. You will delve into captivating real-life examples and clinical studies that perfectly illustrate the intricate relationship between mental health and physical performance.
1487 episodes
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A daily dose of irreverent, offbeat, and informative takes on business & tech news. Hosted by Jon Weigell, Juliet Bennett Rylah, Mark Dent, Ben Berkley, Sara Friedman and Rob Litterst from The Hustle.
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The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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