Artwork

Content provided by Phil Learney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Learney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Podcast 14 - Phil Learney Podcast

38:27
 
Share
 

Manage episode 35612701 series 30573
Content provided by Phil Learney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Learney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Phil talks training, only training, reps, sets, volume, rest periods, frequency, you name it, loads to talk about.

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 35612701 series 30573
Content provided by Phil Learney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Phil Learney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Phil talks training, only training, reps, sets, volume, rest periods, frequency, you name it, loads to talk about.

  continue reading

33 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide