Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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Las Tretas de Tu Saboteador Interno
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Manage episode 248405926 series 1190737
Content provided by TODO LO QUE TE MERECES -Laura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TODO LO QUE TE MERECES -Laura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
¿Te cuesta trabajo realizar las actividades que te propones?¿Eso hace que te baje la autoestima? Hoy te voy a presentar al responsable de que eso suceda. Una vez lo identifiques conseguirás que en tu vida las cosas fluyan y no te quedes atascado donde estás. Ser consciente de lo que te ocurre, es el primer paso.
…
continue reading
50 episodes
MP3•Episode home
Manage episode 248405926 series 1190737
Content provided by TODO LO QUE TE MERECES -Laura. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TODO LO QUE TE MERECES -Laura or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
¿Te cuesta trabajo realizar las actividades que te propones?¿Eso hace que te baje la autoestima? Hoy te voy a presentar al responsable de que eso suceda. Una vez lo identifiques conseguirás que en tu vida las cosas fluyan y no te quedes atascado donde estás. Ser consciente de lo que te ocurre, es el primer paso.
…
continue reading
50 episodes
All episodes
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