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Adventure #4: Body Image As A Curvy Pole Dancer
Manage episode 378142250 series 3512859
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Bodies come in every shape and size... but in a sport like pole dancing, it can be hard to love what you look like.
Well, I chatted with the awesome Shemika Stanley about Body Image As A Curvy Pole Dancer and she shares not only how to love yourself, but celebrate you!
✨❤️Join The Adventure❤️✨
1:11 Shemika's Pole Adventure
2:17 Shemika's most embarrassing pole moment
4:39 A simple trick to build your body confidence
7:15 How to approach your pole mindset as a beginner
8:32 The attitude everyone should strive for
10:59 If being sensual is foreign to you, listen to this
12:28 How you can best cheer yourself and your fellow dancers on
16:21 Something you can do every day to be more mentally resilient
19:03 Why it's okay to validate yourself
21:04 A 'triple threat' of amazing pole advice
Shemika is a pole instructor and founder of Body Love Movement, where she emphasizes self-love, embracing your uniqueness and sensuality. She helps people use pole as an outlet to feel strong, powerful and beautiful!
✨❤️Linky Links❤️✨
https://www.instagram.com/utterbeauty/
https://linktr.ee/Bodylovemovement
✨❤️EPISODE LAUNCH GIVEAWAY SEP 27th - OCT 18th 2023❤️✨
1 WINNER!
PRIZES:
1x Use Yo Meat: Intro To Inversions (4 week course)
How To Enter:
1. Leave an honest review on any podcast platform of your choice (more platforms = more entries!)
2. Email a screenshot of your review(s) to paris@poleadventures.com, and mention the prize you’re entering for (enter for as many giveaways as you'd like!)
3. If you've already left a review, share the episode to any relevant pole group and send a screenshot!
Don't forget to grab your free access to the Pole Adventures Compendium, a collection of incredible resources to help you progress on your pole journey.
And if you enjoyed today's adventure, make sure to leave a review so other explorers can embark on the journey with us.
This is the Pole Adventures Podcast, and your next adventure awaits!
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