))
1:4 - Other-Oriented Perfectionism
Manage episode 303045874 series 2986240
Content provided by Anna Tibbitts and Alysha Turner, Anna Tibbitts, and Alysha Turner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anna Tibbitts and Alysha Turner, Anna Tibbitts, and Alysha Turner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we explore the relationship-killing form of perfectionism: other-oriented. Being an other-oriented perfectionist has a double-edged sword. It can be a very lonely way to live in addition to being really toxic for yourself and others. Often, other-oriented perfectionism is born from self-oriented perfectionism. You're only as hard on others as you are on yourself!
Tune in to hear symptoms of this form, long-term impacts, and most importantly, how to combat it!
35 episodes
Share
