Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Family Connections with Marie Morin
MP3•Episode home
Manage episode 418757775 series 3487399
Content provided by Peggy Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Marie discusses how we all want to feel connected to someone, be who we are, be loved, valued, heard, understood and validated. People who are connected have better health outcomes.
She talks about how mindfulness and compassion are integral in forming positive relationships. Mindfulness is paying attention and observing without judgement, listening without reacting or thinking what you will say next, and being able to self-reflect and be objective about what you remember, the reality.
Meditation can help slow ourselves down so we can be more mindful, present, self-aware, and have the ability to listen more than we speak.
Compassion is about realizing you and others “did the best you could with the resources you had at that time” and being able to take responsibility for your actions and to forgive yourself and others.
To learn more about what Marie Morin is up to, plus grab a copy of her ebook or read her blogs, go to https://morinholistictherapy.com/
Or connect with her on:
Instagram: https://www.instagram.com/mmorin88/
Twitter: https://twitter.com/mariemorin8
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
88 episodes
Family Connections with Marie Morin
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
MP3•Episode home
Manage episode 418757775 series 3487399
Content provided by Peggy Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Marie discusses how we all want to feel connected to someone, be who we are, be loved, valued, heard, understood and validated. People who are connected have better health outcomes.
She talks about how mindfulness and compassion are integral in forming positive relationships. Mindfulness is paying attention and observing without judgement, listening without reacting or thinking what you will say next, and being able to self-reflect and be objective about what you remember, the reality.
Meditation can help slow ourselves down so we can be more mindful, present, self-aware, and have the ability to listen more than we speak.
Compassion is about realizing you and others “did the best you could with the resources you had at that time” and being able to take responsibility for your actions and to forgive yourself and others.
To learn more about what Marie Morin is up to, plus grab a copy of her ebook or read her blogs, go to https://morinholistictherapy.com/
Or connect with her on:
Instagram: https://www.instagram.com/mmorin88/
Twitter: https://twitter.com/mariemorin8
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
88 episodes
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