The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Content provided by Peggy Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Spring Cleaning Your Body
MP3•Episode home
Manage episode 407957904 series 3487399
Content provided by Peggy Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What can you do to spring clean your body?
- Be aware of what you are eating, drinking and doing to fuel and move your body.
- Eliminate food-like substances.
- Eat foods with one ingredient–whole fruits and vegetables, lean protein.
- Drink more water.
- Move your body.
Just as Spring Cleaning your environment and mind are very beneficial to your overall physical and emotional well-being, so is spring cleaning your body.
Where are you going to start when spring cleaning your body?
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
112 episodes
Spring Cleaning Your Body
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out
MP3•Episode home
Manage episode 407957904 series 3487399
Content provided by Peggy Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What can you do to spring clean your body?
- Be aware of what you are eating, drinking and doing to fuel and move your body.
- Eliminate food-like substances.
- Eat foods with one ingredient–whole fruits and vegetables, lean protein.
- Drink more water.
- Move your body.
Just as Spring Cleaning your environment and mind are very beneficial to your overall physical and emotional well-being, so is spring cleaning your body.
Where are you going to start when spring cleaning your body?
Get in touch with me! Questions you want answered? Giving suggestions or feedback? Just want to connect?
Website: https://positivesolutions4life.com/
Facebook: https://www.facebook.com/positive.sol.3/
Instagram: https://www.instagram.com/positivesolutions4life/
LinkedIn: https://www.linkedin.com/in/peggy-meyer-b5948418/
YouTube: https://www.youtube.com/@positivesolutions4life
Click to subscribe to my Positive Solutions 4 Life Newsletter!
112 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.