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Rich Roll | Achieving Our Full Potential

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Manage episode 204153646 series 1951744
Content provided by Jon Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Positive University episode, Jon Gordon talks with Rich Roll about:

  • Achieving our full potential.
  • The importance of recognizing limiting beliefs, how we are often blind to them and what we can do to overcome them.
  • Why we need to embrace the moments of change in our lives, the times when we know enough is enough.
  • Doing the hard work.
  • Realizing that mood follows action.
  • Rich's journey from drugs and alcohol damaging his life to becoming sober at age 31, rebuilding his life and making a decision at almost age 40 to change his life physically (to then compete in his first Ultra Endurance race at age 42). - He's now 51.
  • The power of a plant-based diet.

Rich Roll is a Plantpowered Wellness Advocate, Bestselling Author, Ultra-Athlete & Podcast Host. www.RichRoll.com

Watch the video of this message at www.PositiveUniversity.com

  continue reading

382 episodes

Artwork
iconShare
 
Manage episode 204153646 series 1951744
Content provided by Jon Gordon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Gordon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this Positive University episode, Jon Gordon talks with Rich Roll about:

  • Achieving our full potential.
  • The importance of recognizing limiting beliefs, how we are often blind to them and what we can do to overcome them.
  • Why we need to embrace the moments of change in our lives, the times when we know enough is enough.
  • Doing the hard work.
  • Realizing that mood follows action.
  • Rich's journey from drugs and alcohol damaging his life to becoming sober at age 31, rebuilding his life and making a decision at almost age 40 to change his life physically (to then compete in his first Ultra Endurance race at age 42). - He's now 51.
  • The power of a plant-based diet.

Rich Roll is a Plantpowered Wellness Advocate, Bestselling Author, Ultra-Athlete & Podcast Host. www.RichRoll.com

Watch the video of this message at www.PositiveUniversity.com

  continue reading

382 episodes

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