Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Content provided by Stephen Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Combine Affirmations With The SNAP Method For Emotional Balance
MP3•Episode home
Manage episode 418078169 series 2899473
Content provided by Stephen Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode you discover and learn to use the SNAP method along with affirmations to calm racing thoughts, let go of stress, and rebalance emotions.
The four-step SNAP method includes:
You receive step by step guidance to use this easy, effective method anytime you want to calm mind and body and rebalance emotions.
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod#gmail.com
---
Technical information:
Recorded and edits with Twisted Wave. Edits with Levelator and Izotope de-reverb, final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
stress, stress_release, mindful, mindfulness, mindful awareness, positive_affirmations,
…
continue reading
The four-step SNAP method includes:
- Stop and breathe;
- * Notice thoughts and sensations;
- * Accept and allow what is presnt in this moment; and,
- * Proceed with loving kindness.
You receive step by step guidance to use this easy, effective method anytime you want to calm mind and body and rebalance emotions.
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod#gmail.com
---
Technical information:
Recorded and edits with Twisted Wave. Edits with Levelator and Izotope de-reverb, final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
stress, stress_release, mindful, mindfulness, mindful awareness, positive_affirmations,
17 episodes
MP3•Episode home
Manage episode 418078169 series 2899473
Content provided by Stephen Carter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Carter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode you discover and learn to use the SNAP method along with affirmations to calm racing thoughts, let go of stress, and rebalance emotions.
The four-step SNAP method includes:
You receive step by step guidance to use this easy, effective method anytime you want to calm mind and body and rebalance emotions.
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod#gmail.com
---
Technical information:
Recorded and edits with Twisted Wave. Edits with Levelator and Izotope de-reverb, final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
stress, stress_release, mindful, mindfulness, mindful awareness, positive_affirmations,
…
continue reading
The four-step SNAP method includes:
- Stop and breathe;
- * Notice thoughts and sensations;
- * Accept and allow what is presnt in this moment; and,
- * Proceed with loving kindness.
You receive step by step guidance to use this easy, effective method anytime you want to calm mind and body and rebalance emotions.
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod#gmail.com
---
Technical information:
Recorded and edits with Twisted Wave. Edits with Levelator and Izotope de-reverb, final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
---
Key words:
stress, stress_release, mindful, mindfulness, mindful awareness, positive_affirmations,
17 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.