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Season 2: Episode 4:Breaking the Stigma: Men's Mental Health, Vulnerability, and Emotional Expression with Anthony Davis
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Why do so many men struggle to seek help for their mental health, and how can we break the stigma surrounding it? Join us as we sit down with mental health expert Mr. Anthony Davis,LPC to explore the role of ego, vulnerability, and trauma in men's reluctance to seek help, as well as the positive shift in younger generations becoming more open to therapy.
From Anthony's own journey of overcoming mental health challenges to the importance of having a mentor or someone to confide in, we delve into the unique experiences of men and the challenges they face when it comes to emotional expression. Anthony also emphasizes the need for mental health professionals to be proactive and vocal about the services they offer, particularly within the black community, and the power of genuine care in suicide prevention. Don't miss this crucial conversation as we work together to break the stigma and encourage men to seek the help they deserve.
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