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Season 1: Episode 2:Breaking Free from Generational Trauma: Tools for Understanding and Healing
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What if you had the tools to break free from a cycle of generational trauma? Join your hosts Shalonda Carlisle, Kawaski Williams and Dr. Bianca Bullie as we delve deep into the heart of this often overlooked issue with our esteemed guest, Jonathan Winston, a licensed clinical social worker with over a decade of experience. Jonathan eloquently unravels the complexities behind generational trauma, explaining its profound impact on our lives and how it subtly imprints itself on our genes, akin to a curse passed down through generations.
In the second part of our engaging dialogue, we shed light on the sensitive task of addressing these issues within families. We explore how to approach and engage family members without assigning blame or triggering defensiveness. Jonathan shares his compelling insights on collective responsibility and healing after confronting these deeply-rooted issues. Change can be painful, but it's necessary for healing. This episode is a treasure trove of knowledge and practical advice on how to bravely uproot and confront generational trauma. Tune in to equip yourself with the tools to break free and inspire lasting change.
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